Martial Arts

Every wednesday you can join a Martial Arts lesson:Tai Chi, Qi Gong, Pa Kua and more. These lessons are -as the yoga lessons on thursday afternoon- free. 

Anyone  -regardless of physical condition- join. But be aware of wearing casual clothing.
Location: CWI, Eulerzaal Z009 (when nice weather: outside)
Time : 12.00 - 13.00 hrs.

The sifu (master) is H. Eleonora. Joining gives you the following advantages and results:

- makes you fitter, reduces stress;
- gives more control over body movevements;
- makes cramped muscles loose;
- improves mental awaraness (prevents injuries and  Rsi);
- is easy to integrate in the daily (professional) life.

More information about Martial Arts and master Eleonora you can find here. You can register at the reception of CWI.